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LISA ANDERSSON RHODINER: BECOMING A YOGA TEACHER, RAW FOODS AND MOTIVATION

LISA ANDERSSON RHODINER: BECOMING A YOGA TEACHER, RAW FOODS AND MOTIVATION

Lisa Andersson Rhodiner is the co-founder of yoga studio Inspiro Yoga. Not only has she spent most of her life travelling and discovering herself, but has worked hard to encompass various motivational life choices – from training as a yoga instructor, radically changing her diet to encompass raw food and holistic...

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WHICH YOGA STYLE IS RIGHT FOR YOU?

WHICH YOGA STYLE IS RIGHT FOR YOU?

How do you decide which yoga style is for you? Yoga is hailed as one the top activities for fighting stress and calming your “monkey mind” (where your mind bounces from thought to thought, whizzing around at a mile a minute). But with so many styles out there, the sole...

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